1st Phorm Micronized Creatine 1600

Research shows that pure creatine can enhance athletic performance for women and men, and has helped countless athletes train harder, work out longer, and, bottom line ... produce better health and fitness results.

Creatine is a naturally occurring energy source. Your body uses it to fight off muscle fatigue and increase endurance. Pure micronized creatine monohydrate acts as a cell volumizer. This leads to increased anabolism and muscle protein synthesis. Increasing creatine levels in the body allows for improved ATP regeneration. This acts as a supply of power that your muscles can use during intense exercise.

With creatine monohydrate as a source of fast energy ... glycolysis (the metabolic breakdown of glucose into energy) decreases. In turn, muscle acidosis takes longer, increasing endurance and strength.